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Greek Village Salad (Nick and Marina Makris Horiatiki Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3715
Energy (kCal)506.7067
Carbohydrates (g)49.2703
Protein (g)42.1243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 cut 131.04 28.3192 6.4064 1.456
    english cucumber 1 cut 100.8667 0.0 22.44 0.5667
    red onion 1 cut 44.0 10.274000000000001 1.21 0.11
    green pepper 1 sliced 32.8 7.6096 1.4104 0.2788
    feta cheese 1/2 crumbled 198.0 3.0675 10.6575 15.96
    black greek olive 12 100.8667 0.0 22.44 0.5667
    extra virgin olive oil 4 ounces 100.8667 0.0 22.44 0.5667
    salt - - - -
    italian parsley 1/4 cup 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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