Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the grill. | 2. In a large bowl, whisk together the vinegar, olive oil, pepper flakes, garlic, salt, cheese and oregano. Set aside. | 3. Place the whole pitas on the hot grill and cook on each side for about 1 1/2 minutes, or until nice grill marks form and the pitas are toasty. REmove and cut each pita in half, and then into 1 inch strips. | 4. Add the tomatoes, onion, cucumber, olives, parsley and grilled pita strips to the bowl of vinaigrette and toss together well. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red wine vinegar	3	tablespoons		8.493	0.1207	0.0179	0.0
extra virgin olive oil	6	tablespoons		-	-	-	-
red pepper flake	1	pinch	dried	-	-	-	-
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
salt	1/2	teaspoon		-	-	-	-
feta cheese	1/3	cup	crumbled	132.0	2.045	7.105	10.64
oregano	1	tablespoon	chopped	7.95	2.0676	0.27	0.1284
pita bread	2			-	-	-	-
tomato	2		ripe cut	83.72	18.564	4.368	0.728
red onion	1	cup	sliced	64.0	14.944	1.76	0.16
cucumber	1		peeled sliced	-	-	-	-
kalamata olive	1/3	cup	pitted cut	-	-	-	-
italian parsley	1/4	cup	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.