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Kittencal's Famous Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)232.2052
Energy (kCal)2211.0617
Carbohydrates (g)26.2186
Protein (g)13.1109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    lemon make certain 1 lemons - - - -
    oregano 2 -4 teaspoons dried 0.0 0.0 0.0 0.0
    garlic 3 teaspoons minced 12.515999999999998 2.7769999999999997 0.5342 0.042
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salt 1/2 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    romaine lettuce 1 chopped - - - -
    plum tomato 2 -3 cut - - - -
    english cucumber 1 peeled seeded chopped - - - -
    red onion 1 cut 64.0 14.944 1.76 0.16
    green bell pepper 1 seeded cut sliced - - - -
    feta cheese 1/2 crumbled 198.0 3.0675 10.6575 15.96
    kalamata olive 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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