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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the dressing; in a processor or use a wire whisk process/whisk the olive oil with lemon juice, 2 teaspoons dried oregano, garlic, dried, basil, red wine vinegar, salt and sugar until smooth (add in more oregano and lemon juice if needed). | 2. Season with black pepper. | 3. Chill in fridge for a couple of hours before using to blend flavors. | 4. Place the salad ingredients in a large bowl. | 5. Pour dressing over; toss to combine. | 6. If desired allow the salad to sit at room temperature for 20 minutes before serving, or you can refrigerate for 1 hour (tossing a few time during sitting time). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	cup		1909.44	0.0	0.0	216.0
lemon make certain	1	lemons		-	-	-	-
oregano	2 -4	teaspoons	dried	0.0	0.0	0.0	0.0
garlic	3	teaspoons	minced	12.515999999999998	2.7769999999999997	0.5342	0.042
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
salt	1/2	teaspoon		-	-	-	-
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
romaine lettuce	1		chopped	-	-	-	-
plum tomato	2 -3		cut	-	-	-	-
english cucumber	1		peeled seeded chopped	-	-	-	-
red onion	1		cut	64.0	14.944	1.76	0.16
green bell pepper	1		seeded cut sliced	-	-	-	-
feta cheese	1/2		crumbled	198.0	3.0675	10.6575	15.96
kalamata olive	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.