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Greek Potato Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.2276
Energy (kCal)2145.4151
Carbohydrates (g)155.943
Total fats (g)161.7305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut potatoes into 1/2 inch slices and place in a steamer. Steam potatoes for 8 minutes, or just until tender. | 2. Toss steamed potatoes with 2 tablespoons lemon juice and let cool. Drain lemon juice from potatoes. | 3. Add olives, celery, red pimento, onion and feta cheese. Toss gently. | 4. DRESSING: Combine 3 tablespoons lemon juice, oregano, salt, and olive oil. Pour over salad and gently toss. Refrigerate overnight to blend flavors. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 2 lbs 635.0301 144.2425 17.1458 1.2701
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    greek olive 1/2 cup sliced - - - -
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    pimiento 1 jar - - - -
    green onion 1/2 cup minced 9.585 2.0377 0.3444 0.1668
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    lemon juice 3 tablespoons 6.71 2.1045 0.1067 0.0732
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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