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Cretan Kalitsounia (Sweet Cheese Pastries)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.9961
Energy (kCal)3375.5716
Carbohydrates (g)534.3264
Protein (g)133.6442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    salt 1 teaspoon - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    manouri cheese mizithra 1 lb 403.4676 0.0 89.7602 2.2667
    egg 1 beaten 71.5 0.36 6.28 4.755
    lemon zest 1 1/2 teaspoons grated 403.4676 0.0 89.7602 2.2667
    cinnamon 1/2 teaspoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    olive oil 477.36 0.0 0.0 54.0
    thyme honey 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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