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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375°F. | 2. Brush eggplant slices evenly with olive oil. | 3. Bake for 20 minutes until golden brown and tender. | 4. Remove from oven, and finely dice the eggplant slices. | 5. In a medium bowl, combine the chopped eggplant pieces with the garlic, egg whites, parmesan, feta, breadcrumbs, basil and parsley and green onions. | 6. Add the salt and pepper in quantities at your discretion. | 7. Mix everything well and place in the refrigerator 20min to firm up. | 8. (Note: add this stage you may adjust the mixture by adding more breadcrumbs if it does not hold well together). | 9. Divide the mixture into 6-8 equal portions, and shape into a flattened ball. | 10. Coat with flour. | 11. Fry the fritters in shallow oil for 2 mins on either side, till they are golden brown. | 12. Serve with a salad, lemon wedges and a yoghurt sauce to dip into, if preferred. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eggplant	1		sliced	-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
egg white eggplant	1		beaten	-	-	-	-
breadcrumb	1	cup		-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
parmesan cheese	4	ounces		419.5725	45.3592	45.3592	5.6699
feta cheese	4	ounces		299.376	4.6381	16.1141	24.1315
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
basil	2	tablespoons		1.219	0.1404	0.16699999999999998	0.0339
green onion	2			38.34	8.1508	1.3774	0.6674
salt				-	-	-	-
black pepper			ground	-	-	-	-
olive oil	4	tablespoons		358.02	0.0	0.0	40.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.