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Greek Yogurt Panna Cotta With Watermelon Raspberry Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6063
Energy (kCal)409.4191
Carbohydrates (g)78.8211
Total fats (g)5.8706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle gelatin over water in a small bowl. Stir and let stand for 5 minutes. | 2. Combine half & half and sugar in a medium saucepan. Warm over medium heat until it simmers. Remove from heat, add gelatin mixture, and stir until the gelatin is dissolved and the mixture is smooth. Set aside and cool, approximately 45 minutes. | 3. Stir buttermilk, yogurt, grated orange rind, vanilla and salt into the cream mixture. | 4. Pour into 6 custard cups or ramekins (spray bottom of cups with Pam). Refrigerate for at least 3 hours until panna cotta sets. | 5. Run a thin knife around the edges and set each ramekin in hot water for 1 minute to loosen the gel. Place a plate on top of each ramekin and invert to allow the panna cotta to settle onto the plate. | 6. SAUCE: Combine sugar, cornstarch, salt and cardamom into a small saucepan. Whisk to combine. Add watermelon puree, raspberries and lemon juice. Stir to combine. Heat over medium heat, whisking until thick. Do not boil. Remove from heat and let cool. You may pass liquified berries through a fine sieve to remove seeds. Pour sauce over panna cotta and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 tablespoons 0.0 0.0 0.0 0.0
    gelatin 2 1/2 teaspoons unflavored - - - -
    half 1 cup fat free - - - -
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    buttermilk 1 cup low fat - - - -
    yogurt 6 ounces fat 103.7591 7.9265 5.9024 5.5282
    orange 1 tablespoon grated rind 5.2875 1.3219 0.1058 0.0135
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    salt 1/8 teaspoon - - - -
    cooking spray - - - -
    sugar 3 tablespoons 220.248 55.0896 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    salt 1 dash - - - -
    cardamom 1/8 teaspoon 0.7775 0.1712 0.0269 0.0168
    watermelon puree 1 cup seedless - - - -
    raspberry 1/3 cup frozen 21.32 4.8954 0.49200000000000005 0.2665
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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