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Sweet Greek Shakebake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.121
Energy (kCal)40.673
Carbohydrates (g)9.7988
Protein (g)1.134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flake 4 cups frosted - - - -
    salt 1/2 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    onion flake 2 tablespoons 34.9 8.328 0.895 0.046
    greek salt seasoning mix 2 tablespoons - - - -
    honey - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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