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Greek Kolyva (Koliva) (Wheat Berry Memorial Food)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.1318
Energy (kCal)7219.887
Carbohydrates (g)229.2904
Total fats (g)713.0724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse the wheat berries and place them in a large saucepan. Add enough water to cover by 2 inches, along with a few pinches of salt. Bring to a boil over medium heat and cook until the berries are tender and beginning to split but not mushy, about 1 3/4 hours. (Add more water to the pot when the liquid reduces to the level that the wheat no longer floats, and stir from time to time so the berries don’t stick to the bottom.) Drain and set aside in the strainer to cool and dry for at least 1 hour or up to several hours. | 2. Place the cooled wheat berries in a large mixing bowl. Add the sesame and anise seeds, walnuts, slivered almonds, raisins, cinnamon, and the pomegranate seeds. Sift in 1 cup of the confectioners’ sugar and toss it all together. | 3. Transfer the mixture to a large platter or tray. Sift the remaining confectioners’ sugar over the top to coat it thickly, almost like a frosting. Decorate the top with the whole almonds and the dragees. | 4. To serve, present the platter of decorated kolyva. Then, just before eating, mix it all together. Serves 40. | 5. NOTES: Pomegranate is not always in season, but there really is no substitute for the seed in taste, texture, or symbolism. If it is not available, simply omit it. | 6. Dragees are available in any well stocked large supermarket, usually in the baking aisle. | 7. Kolyva is traditionally prepared the day before the memorial serve, but the wheat berries can ferment if left at room temperature overnight and the sugar can crystallize in a refrigerator’s moist environment. The best pre-preparation method is to boil and refrigerate the wheat berries ahead of time, then add the other ingredients and decorate the kolyva just before it’s needed. | 8. Adventures In Greek Cooking : The Caper and The Olive by Susanna Hoffman. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat berry 4 cups - - - -
    salt - - - -
    sesame seed 1/2 cup 684.0 31.428 21.372 57.6
    anise seed 1 teaspoon 7.077000000000001 1.0504 0.3696 0.3339
    walnut 1 1/2 chopped 2890.68 0.0 0.0 327.0
    almond 1 1/2 cups blanched slivered 2890.68 0.0 0.0 327.0
    golden raisin 1 1/2 cups 747.45 196.812 8.3902 1.1385
    cinnamon 1 teaspoon ground - - - -
    pomegranate - - - -
    confectioner ' sugar 3 cups divided called - - - -
    almond 2 cups blanched 2890.68 0.0 0.0 327.0
    dragee decorative candy - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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