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Thiples

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.84
Energy (kCal)214.5
Carbohydrates (g)1.08
Total fats (g)14.265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs until frothy. | 2. Sift the flour and gradually stir into the eggs along with sugar and salt with a wooden spoon. | 3. Dough should be sticky. | 4. Turn the dough onto a lightly floured surface, dust with flour, knead lightly, divide into 2 balls. | 5. Place i ball of dough on floured surface, dust top with flour and roll out thinly. | 6. Using a pastry wheel or sharp knife, cut into strips 3/4-inch wide and 20-inches long. | 7. Have oil for deep frying heated to 400f. | 8. Take a strip of pastry and pinch the sides together at 3/4-inch intervals to form little boat-shaped depressions. | 9. On a flat surface, shape strip into a flat coil, beginning at center. | 10. Shape coil loosely and pinch pastry strip together firmly at intervals to hold shape. | 11. Repeat, until strips are used, then fry rosettes 2 at a time in hot oil. | 12. Turn to cook evenly. | 13. Pastries should be a light golden colour when cooked. | 14. Drain on paper towels. | 15. When all are cooked, place a layer of pastries on a platter and drizzle honey (from the end of a fork) into the depressions. | 16. Sprinkle with the toasted sesame seeds and dust with cinnamon. | 17. Pile more pastries on top, finishing each layer with honey, sesame seeds and cinnamon. | 18. Serve warm or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    caster sugar 4 teaspoons - - - -
    salt 1 pinch - - - -
    plain flour 1 1/2 cups - - - -
    peanut oil corn - - - -
    honey warmed - - - -
    sesame seed toasted - - - -
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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