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Karidopita (Greek Nut Cake)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.9057
Energy (kCal)9423.778
Carbohydrates (g)778.9457
Total fats (g)686.5806
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cake: | 2. Blend eggs and sugars. | 3. Add peanut oil, buttermilk and rum. | 4. mix thoroughly. | 5. in a separate bowl whisk together dry ingredients | 6. add dry mix into egg mixture. | 7. fold in nuts. | 8. pour into a 13x9x2 buttered pan. | 9. bake at 350 degrees for 35 minutes. | 10. remove from oven and cut into serving sized squares before topping with syrup. | 11. Syrup: | 12. combine all the ingredients in a pot and bring to a boil. | 13. simmer gently for 10 minutes occasionally whisking to prevent clumps. | 14. cool before pouring over the cake squares. | 15. optional: | 16. If you prefer a little more kick in your syrup, whisk 1/2 cup rum in after cooled, before topping cake. | 17. I do not recommend children having any with an extra kick. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    white sugar 1 cup 774.0 199.96 0.0 0.0
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    peanut oil 1 cup 1909.44 0.0 0.0 216.0
    buttermilk 1 1/3 cups - - - -
    flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    cinnamon 2 teaspoons - - - -
    rum 1/2 cup spiced - - - -
    walnut 2 cups chopped 3854.24 0.0 0.0 436.0
    white sugar 2 1/2 cups 774.0 199.96 0.0 0.0
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    cinnamon 1 1/2 1/2 - - - -
    lemon 2 sized diced - - - -
    orange 2 sized diced smashed 172.96 43.24 3.4592 0.4416
    rum 1/2 cup spiced - - - -
    walnut 1/2 cup chopped 3854.24 0.0 0.0 436.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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