RecipeDB

Cooking in progress....

Spinach and Turkey Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.058
Energy (kCal)2064.0076
Carbohydrates (g)37.4197
Protein (g)178.5707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    spinach 2 packages chopped thawed squeezed - - - -
    salt 1 1/2 1/2 - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    red pepper flake 1/4 teaspoon - - - -
    black olive 1/2 cup sliced - - - -
    feta cheese 12 ounces 898.128 13.9142 48.3424 72.3946
    egg 4 beaten 286.0 1.44 25.12 19.02
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    phyllo dough sheets - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition