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Easy Pastitsio

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.9221
Energy (kCal)2301.3415
Carbohydrates (g)206.8835
Protein (g)231.3538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 8 ounces uncooked 836.76 170.7264 29.9592 2.3712
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pepper 1 chopped 14.8 3.4336 0.6364 0.1258
    cinnamon 1 teaspoon ground - - - -
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 5 357.5 1.8 31.4 23.775
    alfredo sauce 36 ounces bottled reduced fat - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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