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Worth the Work Moussaka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)374.8513
Energy (kCal)4529.5484
Carbohydrates (g)133.4382
Protein (g)172.3391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    lamb 1 1/2 lbs ground 1816.668 0.0 114.8515 146.8984
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1 teaspoon - - - -
    tomato sauce 1 can - - - -
    red wine 1 cup - - - -
    eggplant 2 - - - -
    salt - - - -
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    butter 1 tablespoon 171.0 7.857 5.343 14.4
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 2 beaten 143.0 0.72 12.56 9.51
    cheddar cheese 1/2 cup grated - - - -
    breadcrumb 1/4 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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