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Avocado Hummus Pita

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7766
Energy (kCal)289.49
Carbohydrates (g)11.4793
Protein (g)1.7289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 4 halved round - - - -
    romaine lettuce leaf - - - -
    tomato slices - - - -
    alfalfa sprout - - - -
    hummus - - - -
    avocado 2 ripe chopped - - - -
    radish 4 chopped 5.76 1.224 0.2448 0.036000000000000004
    celery rib 2 chopped - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1/2 teaspoon - - - -
    pepper 1/4 - 1/2 teaspoon ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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