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Eggs With Tomatoes -- Avgha Me Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.7476
Energy (kCal)1539.1774
Carbohydrates (g)37.6695
Total fats (g)137.4496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large frying pan. Add the onion and cook until soft. | 2. Add tomatoes, salt, pepper and sugar. Simmer for 30 minutes or until tomatoes are soft. | 3. Add the eggs to tomato mixture one at a time, trying not to crack the yolk. Cover and cook for about 3 to 4 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    tomato 1 1/2 1/2 peeled sliced 93.1034 20.6447 4.8576 0.8096
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    egg 6 429.0 2.16 37.68 28.53
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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