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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Drain beans and place in large saucepan. | 2. Cover with cold water and bring to a boil, skimming off any froth with a slotted spoon. | 3. Add all other ingredients except salt and pepper. | 4. Simmer for 1-1/2 hours or until tender. | 5. Allow to cool slightly. | 6. Season with salt and pepper and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white bean	1	lb	soaked dried	1524.0722	282.3616	95.7535	5.3524
yellow onion	1		peeled chopped	-	-	-	-
carrot	3		peeled sliced	157.44	36.7872	3.5712	0.9216
celery	3	stalks	sliced	30.72	5.7024	1.3248	0.3264
red tomato	1		peeled seeded chopped peeled ripe	32.76	7.0798	1.6016	0.364
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
olive oil	5	tablespoons		596.7	0.0	0.0	67.5
bay leaf	2			-	-	-	-
flat leaf parsley	1	handful		-	-	-	-
salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.