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Chicken, Pesto, and Olive Panini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.0824
Energy (kCal)1135.8689
Carbohydrates (g)57.4537
Protein (g)77.2915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flat bread 2 pieces - - - -
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    pesto sauce 2 tablespoons 131.67 3.1784 3.0964 11.844000000000001
    kalamata olive 1/2 cup pitted chopped - - - -
    tomato 1/2 seeded chopped 20.1049 4.3449 0.9829 0.2234
    baby spinach 10 leaves 23.0 3.63 2.86 0.39
    mozzarella cheese 6 ounces sliced 551.1141 46.3004 23.0651 30.3963
    chicken breast 1/2 cooked sliced used grilled 390.0899 0.0 47.2871 20.9787
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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