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Pita Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.2311
Energy (kCal)1905.9036
Carbohydrates (g)33.2544
Total fats (g)163.5876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium bowl, combine ground pork, 2 tablespoons of the yogurt, basil, oregano, 1/2 teaspoon of the salt, 1/4 teaspoon of the garlic powder and pepper; mix well. | 2. shape mixture into 4 oval shaped patties, 1/2 inch thick. | 3. In a small bowl, combine remaining yogurt, parsley, green onions, lemon peel, sugar, remaining 1/4 teaspoon salt and remamaining 1/4 teaspoon garlic powder; mix well. | 4. Set aside. | 5. It is recommended to grill the patties covered for approximately 11 to 14 minutes or until pork is no longer pink in center. | 6. We have cooked them in a skillet as well. | 7. You have to be careful because the meat is lean and it tends to stick. | 8. Place patties, cucumber and tomato slices topped with yogurt sauce in pita halves. | 9. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    plain yogurt 1 container 149.82 21.9963 5.9928 3.9952
    basil 2 teaspoons chopped 0.4063 0.0468 0.0556 0.0113
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    salt 3/4 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    lemon 3/4 teaspoon grated rind 0.9606 0.3087 0.0364 0.0099
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cucumber 1/2 sliced - - - -
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002
    pita bread 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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