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Garlic-Rosemary Pita Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.5339
Energy (kCal)1130.6822
Carbohydrates (g)1.6453
Total fats (g)86.5618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large nonstick skillet over medium-high heat. | 2. Combine rosemary, garlic, salt, pepper, and lamb, tossing to coat. | 3. Add lamb mixture to pan; sauté about 4 minutes or until done. | 4. Divide lamb mixture evenly among each of 4 pitas, and add tzaziki or anything you'd like. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    leg lamb 1 lb boneless cut 1043.28 0.0 81.2398 77.4295
    tzatziki - - - -
    rom tomato 2 diced - - - -
    lettuce - - - -
    pita bread 4 round - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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