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Greek Style Romaine Salad With Lemon and Fresh Dill

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.4337
Energy (kCal)609.9895
Carbohydrates (g)47.7973
Protein (g)27.2702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1/4 teaspoon - - - -
    romaine lettuce 6 cups shredded 47.94 9.2778 3.4686 0.846
    dill 1/2 cup snipped 1.9135 0.3124 0.154 0.0498
    scallion 4 sliced 128.0 29.36 7.32 0.76
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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