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Greek Style Romaine Salad With Lemon and Fresh Dill

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.2702
Energy (kCal)609.9895
Carbohydrates (g)47.7973
Total fats (g)39.4337
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, whisk together the lemon juice oil and salt. | 2. Add the lettuce, dill and scallions, tossing well. Add the feta and toss again. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1/4 teaspoon - - - -
    romaine lettuce 6 cups shredded 47.94 9.2778 3.4686 0.846
    dill 1/2 cup snipped 1.9135 0.3124 0.154 0.0498
    scallion 4 sliced 128.0 29.36 7.32 0.76
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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