RecipeDB

Cooking in progress....

Dolmades (Stuffed Grape Leaves)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)283.8475
Energy (kCal)3301.9974
Carbohydrates (g)153.3979
Total fats (g)182.5178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse grape leaves with water and cut the stem. Sauté onions with olive oil and add ground beef, pepper, and salt. | 2. Cook for a few minutes and then add parsley, dill, and rice. Turn off heat. | 3. Place one teaspoon filling in center of grape leaf with the ribbed side up. Fold bottom leaf up and then sides over the bottom, and roll into a narrow roll. Line them in a baking pan and arrange dolmades in layers. Warm up the chicken broth. Pour over grape leaves. Cover with foil and bake at 350 degrees for 45-50 minutes. I prefer them served with Tzatziki sauce. | 4. See Recipe #10750 for a good Tzatziki sauce recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape leaf 1 pint - - - -
    beef 2 lbs ground ground ground 1060.8024 0.0 209.1685 24.3894
    sea salt - - - -
    pepper - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 2 grated 128.0 29.888 3.52 0.32
    green onion 2 -3 0.0 0.0 0.0 0.0
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237
    dill 1/2 cup 153.72 27.8057 8.0539 7.3282
    butter 1/4 cup 342.0 15.714 10.686 28.8
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition