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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put rack in middle of oven and preheat to 425ºF. | 2. Spray or oil a 9 x 13 baking dish. | 3. Heat 1 Tablespoon olive oil in 4 quart heavy saucepan over moderately high heat. | 4. Add onon, garlic, oregano and red pepper flakes and saute until onion is soft, about 3 minutes (stir constantly). | 5. Add wine, bring to a boil and reduce by half, about 3 minutes. | 6. Stir in tomatoes and salt and bring to a boil. | 7. Reduce heat and simmer briskly until sauce is slightly thickened (stir frequently), about 8 minutes. | 8. Stir shrimp into sauce and simmer, stirring occasionally, until shrimp are just cooked through, about 3 minutes. | 9. MEANWHILE: | 10. Cook orzo pasta in 6 - 8 qts. boiling water with 1 tablespoon salt until al dente (see package directions). | 11. Thoroughly drain orzo, reserving 1/2 cup of the water. | 12. Return orzo to pot and toss with remaining 1 tablespoon olive oil. | 13. Stir sauce and reserved cooking water into orzo. | 14. Add olives and season with salt and pepper to taste. | 15. Spoon half pasta into oiled baking dish and sprinkle with half of feta. | 16. Top with remaining pasta and feta. | 17. Bake, uncovered until cheese is slightly melted, 10 - 15 minutes. | 18. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
oregano	1/2	teaspoon	crumbled dried	1.325	0.3446	0.045	0.0214
red pepper flake	1/4	teaspoon		-	-	-	-
white wine	1/2	cup		-	-	-	-
tomato puree	1	can	crushed	312.36	73.8156	13.562999999999999	1.7262
salt	1	teaspoon		-	-	-	-
large shrimp	1 1/2	1/2	peeled deveined	-	-	-	-
orzo pasta	1			-	-	-	-
kalamata olive	1/2	cup	pitted chopped	-	-	-	-
pepper			ground	-	-	-	-
feta	1	cups	patted crumbled	396.0	6.135	21.315	31.92

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.