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Halloumi and Eggplant (Aubergine) Stack

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5095
Energy (kCal)424.421
Carbohydrates (g)15.0449
Total fats (g)40.6659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all salad dressing ingredients together and stir well. | 2. Brush eggplant slices with olive oil and place under a hot grill; cook for 2-3 minutes on each side, until lightly browned and cooked through; alternatively, grill on BBQ. | 3. Coat haloumi cheese in flour and fry in a little olive oil in a not-stick frying pan on high heat until lightly brown on both sides; alternatively, grill on BBQ (do not coat with flour if grilling on the bbq). | 4. Divide eggplant and haloumi slices into 2 equal portions; place the largest slice of eggplant on a plate, cover with one layer of haloumi cheese and alternate eggplant and haloumi slices, ending with an eggplant layer; repeat this process with the remaining eggplant and haloumi slices. | 5. Spoon salad dressing ingredients over the two stacks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 sliced - - - -
    halloumi cheese 8 slices - - - -
    flour - - - -
    olive oil 358.02 0.0 0.0 40.5
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    spearmint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    chili sauce 2 teaspoons sweet 10.465 2.2511 0.2844 0.0341
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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