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Yalantzi Dolmathes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.7548
Energy (kCal)902.4288
Carbohydrates (g)19.3044
Protein (g)4.2662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    grain rice 1/3 cup - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    currant 2 tablespoons dried 8.82 2.1532 0.196 0.0574
    grape leaf 40 - - - -
    cold water 2 tablespoons 0.0 0.0 0.0 0.0
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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