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Greek Chicken Wrap With Herb Yogurt Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.6863
Energy (kCal)239.361
Carbohydrates (g)30.8504
Protein (g)11.6424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 2 cups - - - -
    cucumber 1 cup peeled seeded diced 15.6 3.7752 0.6759999999999999 0.1144
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    salt 1/4 teaspoon - - - -
    chicken breast 1 boneless skinless boneless - - - -
    italian dressing 1 -2 tablespoon 0.0 0.0 0.0 0.0
    salt pepper - - - -
    wheat pita bread 4 - - - -
    romaine lettuce 2 cups chopped 15.98 3.0926 1.1562 0.282
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    kalamata olive 4 pitted sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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