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Greek Meatball Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.8519
Energy (kCal)1578.5906
Carbohydrates (g)52.0292
Protein (g)191.6627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons divided 351.69599999999997 0.0 0.0 40.8
    onion 1 minced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    beef 1 1/2 1/2 ground ground 795.6018 0.0 156.8764 18.292
    sandwich bread 1 slice 108.8 17.9622 1.0642 3.638
    mint 5 tablespoons chopped 12.54 2.3968 0.9376 0.20800000000000002
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt 1 1/2 1/2 - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    egg 1 beaten 71.5 0.36 6.28 4.755
    pita bread 4 - - - -
    tomato slices - - - -
    lettuce shredded - - - -
    greek yogurt 8 ounces 133.8096 8.1647 23.1105 0.8845
    cucumber 1/2 cup peeled seeded minced 7.8 1.8876 0.33799999999999997 0.0572
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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