Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400 degrees. | 2. Heat olive oil in a large skillet over medium heat and add tomatoes. | 3. Cook, stirring frequently, until tomatoes soften and give up some of their juice. | 4. Add crushed garlic, bay leaf, and Ouzo (if using) and cook five minutes more. | 5. Remove from heat, discard the bay leaf. | 6. Stir in oregano and salt and pepper to taste. | 7. Lightly coat four or six individual baking dishes with olive oil, place shrimp in the bottom of each dish, top shrimp with tomato sauce. | 8. Divide the feta cheese, over the top of each dish, sprinkle with capers. | 9. (you can also use a single baking dish, 8-10 inches square or diameter). | 10. Bake for 15-20 minutes until hot and bubbly and shrimp is cooked through, cooking time will vary according to the size of the shrimp, cut into a shrimp to be sure it is cooked through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	2	cups	skinned chopped	82.8	18.36	4.32	0.72
garlic	2 -3	cloves	crushed	0.0	0.0	0.0	0.0
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
bay leaf	1			-	-	-	-
pernod	1	tablespoon		-	-	-	-
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
salt pepper				-	-	-	-
shrimp	1 1/2	1/2	deveined	482.8011	6.188	92.5482	6.867999999999999
feta cheese	6	ounces	crumbled	449.064	6.9571	24.1712	36.1973
caper	2	tablespoons	drained chopped	3.9560000000000004	0.8411	0.4059	0.1479

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.