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Skillet Chicken Kebabs and Greek Rice Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.8046
Energy (kCal)1221.4913
Carbohydrates (g)17.7326
Protein (g)111.7746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    red bell pepper 1 cut - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon zest 1/2 teaspoon grated - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt - - - -
    black pepper 1/2 teaspoon coarse ground 2.8865 0.7354 0.1195 0.0375
    rice pilaf mix 1 package - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    spinach leaf 2 cups 90.48 13.1352 11.3256 1.7784
    rom tomato 2 cut - - - -
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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