RecipeDB

Cooking in progress....

Greek Lemon Chicken With Angel Hair Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.3389
Energy (kCal)1818.2804
Carbohydrates (g)60.9263
Total fats (g)153.1138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, combine all marinade ingredients. Pound chicken breasts slightly and place in shallow casserole or in plastic zip-lock bag, and cover with marinade. Refrigerate for up to 12 hours. | 2. Discard marinade. Heat oil in skillet and saute chicken until tender. Slice and set aside. | 3. In a saucepan, melt 2 T butter; blend in flour and salt to create a roux. Add mustard and slowly add milk, stirring constantly until thick and smooth. In small bowl, mix egg yolk, lemon peel and lemon juice together. Whisk a small amount of roux into egg mixture. Then whisk egg mixture into roux and bring to a gentle boil. Remove from heat and add dill and parsley. When parsley wilts, stir in sour cream. | 4. Add 1/2 cup butter, 3/4 cup of the egg sauce and feta cheese to cooked pasta; stir well. Place in greased 9X13 casserole, and top with sliced chicken breasts, remaining sauce and Muenster cheese. Broil until cheese is golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine 1 cup - - - -
    olive oil 1/4 cup 358.02 0.0 0.0 40.5
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    lemon peel 1 teaspoon grated 0.94 0.32 0.03 0.006
    salt 1 teaspoon - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    garlic clove 3 25.2167 0.0 5.61 0.1417
    chicken breast 6 boneless skinless - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1 teaspoon - - - -
    dijon mustard 2 teaspoons 25.2167 0.0 5.61 0.1417
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    lemon zest 1 25.2167 0.0 5.61 0.1417
    dill weed 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    butter 1/4 cup melted 171.0 7.857 5.343 14.4
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    angel hair pasta 1 cooked 25.2167 0.0 5.61 0.1417
    muenster cheese 1/2 cup shredded 242.88 0.7392 15.4506 19.8264

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition