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Aegean Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.5605
Energy (kCal)435.7095
Carbohydrates (g)64.3158
Protein (g)14.8509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    artichoke heart 1 jar marinated - - - -
    olive oil 2 -4 tablespoons 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mushroom 8 ounces cut 77.1106 15.3994 5.0802 1.1113
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    garlic clove 2 - - - -
    salt 1 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sherry 3 tablespoons - - - -
    black olive 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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