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Kalamata Pork Tenderloin With Rosemary

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.076
Energy (kCal)714.6814
Carbohydrates (g)5.9474
Protein (g)96.9443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027
    purpose flour 1/4 cup - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red wine 1/2 cup - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    kalamata olive 1/8 cup sliced - - - -
    lemon zest 1 tablespoon minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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