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Marinated Greek Lamb Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3767
Energy (kCal)705.5282
Carbohydrates (g)18.0995
Total fats (g)73.0912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together including the lamb chops. | 2. Cover and refrigerate for 4hours or overnight, turning occasionally. | 3. Arrange the chops on a rack in a pan, drizzle with any remaining marinade and grill/broil in oven for about 3 minutes each side at medium high heat for medium-rare, or until cooked to your liking. | 4. These can also be cooked on an outdoor grill/barbeque. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 8 - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    lemon 2 2.5617 0.8233 0.0972 0.0265
    oregano 1/2 cup chopped 63.6 16.5408 2.16 1.0272
    garlic clove 6 chopped - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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