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My Big Fat Greek Stuffed Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.1641
Energy (kCal)2689.3054
Carbohydrates (g)398.4547
Protein (g)105.5324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 6 halved seeded 201.7338 0.0 44.8801 1.1333
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    extra beef 1/2 lb ground lean 201.7338 0.0 44.8801 1.1333
    salt - - - -
    pepper - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    brown rice 3 cups cooked 1720.62 362.5152 34.2702 13.1772
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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