RecipeDB

Cooking in progress....

Ground Chicken-Turkey Kofta Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.2881
Energy (kCal)1020.0119
Carbohydrates (g)11.2333
Total fats (g)68.9389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mince garlic. | 2. Shred onion and pepper. | 3. Mix all ingredients together with a spoon till evenly mixed. You can put in the refrigerator from 30 to 24 hours. | 4. Use water on hands and form on skewers. | 5. Cook them on preheated lightly oiled grill, pan, broil, turning every 2 minutes until completely cooked. 6-10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb ground 965.6022 0.5893 83.0962 67.2295
    onion 1/4 cup grated 16.0 3.736 0.44 0.04
    red pepper 2 tablespoons grated 7.5 1.6519 0.3506 0.0825
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/2 teaspoon ground - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    garlic 1/4 teaspoon 1.043 0.2314 0.0445 0.0035
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt 1 pinch - - - -
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition