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Dolmas (Stuffed Grape Leaves)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)166.7764
Energy (kCal)2986.8152
Carbohydrates (g)183.731
Protein (g)193.2734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    lamb 1/2 lb ground 605.556 0.0 38.2838 48.9661
    rice 3/4 cup uncooked 526.5 116.0348 9.6671 0.8482
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    mint 1 teaspoon crushed dried - - - -
    grape leaf 8 ounces 210.9202 39.2584 12.7006 4.8081
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    plain yogurt - - - -
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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