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Loukoumathes - Greek Doughnut Holes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.586
Energy (kCal)534.844
Carbohydrates (g)56.3346
Total fats (g)22.2518
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir yeast into hot water and set aside. Sift all dry ingredients together, add milk, eggs, oil orange peel, and hot water mixture. Add 2 cups of the flour mix. If dough is too loose, gradually add the extra cup of flour. Mix well and knead dough. Dough should be soft and light. Cover and let rise at room temperature for about 2 hours. | 2. Add several inches of wesson oil to a deep fryer or electric frying pan and heat to 350 degrees. Scoop a handful of dough in your hand and make a fist. With a teaspon pick off a small amount of dough from the top of your fist and drop into the hot oil, continue this to fill fryer with dough balls. Cook until golden brown. Remove with slotted spoon, and drain on absorbent paper. Dilute 1 cup honey with just enough water to slightly dilute it. Drop cooked Loukoumathes into warm honey to coat and remove onto a platter. Sprinkle with ground walnuts and cinnamon. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot water 1 cup 0.0 0.0 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt 1 teaspoon - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    yeast 2 packages - - - -
    orange zest 2 teaspoons 3.88 1.0 0.06 0.008
    wesson oil 2 tablespoons - - - -
    flour 2 -3 cups 0.0 0.0 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    wesson oil - - - -
    honey 1 cup - - - -
    water 0.0 0.0 0.0 0.0
    walnut ground - - - -
    cinnamon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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