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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 475 degrees F. | 2. Heat olive oil in a large skillet over medium heat. | 3. Add onions and saute until soft. | 4. Stir in tomatoes, garlic, bay leaf, basil, oregano, parsley, sesame oil, hot oil, and salt and pepper to taste. | 5. Add reserved tomato juice and wine, and cook for 4-5 minutes. | 6. Remove vegetables from skillet using a slotted spoon, leaving juices in skillet. | 7. Spread vegetables in the bottom of an 8"x8"x2" baking pan. | 8. Increase heat to medium-high, and bring pan juices to a boil; add shrimp and cook 2-4 minutes, turning several times, until shrimp are pink and juices have lightly browned on the shrimp. | 9. Add shrimp to baking pan. | 10. Deglaze skillet with a little more wine, and pour over shrimp. | 11. Crumble feta cheese over shrimp, arrange olives over cheese, and squeeze half of lemon over top. | 12. Bake for 10-15 minutes. | 13. Remove from oven, and squeeze remaining lemon over top. | 14. Serve with rice or rice pilaf. | 15. Makes 4-5 servings. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1/4	cup		-	-	-	-
onion	1 1/2	1/2	chopped	90.0	21.015	2.475	0.225
tomato	1		seeded chopped	40.2099	8.6898	1.9658	0.4468
garlic	3 -4	cloves	crushed chopped	0.0	0.0	0.0	0.0
bay leaf	1			-	-	-	-
basil	1	teaspoon	crushed dried	0.2032	0.0234	0.0278	0.0057
oregano	1	teaspoon	crushed dried	2.65	0.6892	0.09	0.0428
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
sesame oil	1/2	teaspoon		19.89	0.0	0.0	2.25
pepper oil	2 -3	dashes		-	-	-	-
salt black pepper			ground	-	-	-	-
red wine	1/2	cup		-	-	-	-
large shrimp	1 1/2	1/2	peeled deveined	-	-	-	-
feta cheese	8	ounces	crumbled	598.752	9.2761	32.2283	48.263000000000005
kalamata olive	15 -20		pitted halved	-	-	-	-
lemon	1			1.2808	0.4116	0.0486	0.0132
rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.