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Chicken With Lemon and Basil (Kotopoulo Lemonato)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.1006
Energy (kCal)751.456
Carbohydrates (g)53.7511
Total fats (g)56.6088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter and olive oil in large deep frying pan. | 2. Add chicken and fry until lightly golden on all sides. | 3. Remove with a slotted spoon. | 4. Add the onion,carrots and celery to the pan and fry gently for 5 minutes. | 5. Return the chicken to the pan with the basil, lemon juice, and salt and pepper to taste. | 6. Cook steadily until all juices have evaporated. | 7. Add the chicken stock and simmer gently, covered, 45 min to 1 hour until tender. | 8. Sprinkle with parsley. | 9. Serve with noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken quarter 4 - - - -
    onion 1 peeled sliced 44.0 10.274000000000001 1.21 0.11
    carrot 2 peeled chopped 59.04 13.7952 1.3392 0.3456
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    basil 1 sprig chopped - - - -
    lemon juice 6 tablespoons 20.13 6.3135 0.3202 0.2196
    salt - - - -
    pepper ground - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    egg noodle 1 package cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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