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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place Tomatoes, 1/2 Spanish Onion, 2 tbsp Parsley, Garlic Cloves, Olive Oil, 1/4 tsp Paprika, and 1/4 tsp Cayenne in a large saucepan. | 2. Add 10 oz water and simmer gently, uncovered, for 1 hour. | 3. In a large mixing bowl, combine ground meat , 1/2 of a finely chopped Spanish Onion, Oatmeal, Eggs, Mint leaves, Parsley, 1/4 tsp Cayenne pepper, Ginger, Cinnamon, and Oregano. | 4. Season to taste with salt. | 5. Mix well. | 6. Form the mixture into 12 oblong patties. | 7. Heat olive oil in a large frying-pan, add a batch of patties and fry until golden. | 8. Drain on paper towels. | 9. Continue frying the patties until all are cooked. | 10. Place patties on an oven safe pan, pour the tomato sauce over the patties. | 11. Place in the over at 375F for 3-5 minutes. | 12. Plate and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1	lb	ground	1211.112	0.0	76.5677	97.9322
extra beef	1	lb	ground lean	403.4676	0.0	89.7602	2.2667
spanish onion	1		chopped divided	403.4676	0.0	89.7602	2.2667
oatmeal	4	ounces	uncooked	430.9123	88.4958	12.814	5.4771
egg	2		beaten	143.0	0.72	12.56	9.51
mint leaf	8		chopped	403.4676	0.0	89.7602	2.2667
parsley	8		chopped	10.944	1.9243	0.9029	0.2402
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
cinnamon	1/4	teaspoon	ground	-	-	-	-
ginger	1/4	teaspoon	ground	0.4	0.0888	0.0091	0.0038
cayenne pepper	1/2	teaspoon	divided	2.862	0.5097	0.1081	0.1554
tomato	1 3/4	3/4	canned peeled chopped	108.6207	24.0855	5.6672	0.9445
garlic clove	6	teaspoons	chopped	403.4676	0.0	89.7602	2.2667
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
paprika	1/4	teaspoon	ground	1.6215	0.3104	0.0813	0.0741

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.