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Authentic Greek Moussaka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)189.2097
Energy (kCal)2712.884
Carbohydrates (g)78.7371
Protein (g)167.072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    lamb 1 1/2 1/2 ground 1816.668 0.0 114.8515 146.8984
    garlic clove 1 crushed - - - -
    oregano leaf 1/2 teaspoon dried - - - -
    basil leaf 1 teaspoon dried - - - -
    cinnamon 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    tomato sauce 2 cans - - - -
    eggplant 2 - - - -
    salt 1 dash - - - -
    butter 1/2 cup melted 171.0 7.857 5.343 14.4
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1/2 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    milk 2 cups 297.68 23.3264 15.372 15.9576
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    cheddar cheese 1/2 cup grated - - - -
    breadcrumb 2 tablespoons - - - -
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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