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Mussel and Potato Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)138.055
Energy (kCal)2757.5134
Carbohydrates (g)46.293
Protein (g)315.4556
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yukon gold potato 2 pounds peeled cubed 806.9352 0.0 179.5204 4.5333
    broccoli rabe 1/2 pound peeled 806.9352 0.0 179.5204 4.5333
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    anchovy filet 4 rinsed chopped 806.9352 0.0 179.5204 4.5333
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    mussel 2 1/2 pounds debearded 975.2422 41.8447 134.9463 25.4017
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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