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Greek Rice Casserole w-Feta and Artichokes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.5521
Energy (kCal)2424.0863
Carbohydrates (g)478.0414
Protein (g)57.427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    tomato 3 cups chopped drained 124.2 27.54 6.48 1.08
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    red chili pepper flake 1/4 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    artichoke heart 1 can drained quartered - - - -
    white rice 3 cups cooked cooked 2025.75 443.7225 39.5715 3.6630000000000003
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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