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Roasted Red Pepper-Chipotle Hummus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.6558
Energy (kCal)1639.1356
Carbohydrates (g)220.7767
Total fats (g)57.4701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor or blender, combine chickpeas, red sweet pepper, tahini, lemon juice, garlic, chipotle pepper in adobo sauce, cumin, salt, and black pepper. Cover and process or blend until smooth. | 2. To serve, spoon into a serving bowl. Sprinkle dip with paprika and cilantro. | 3. Cover and chill up to 3 days. Bring to room temperature before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 rinsed drained 1133.4333 188.7556 61.3793 18.1109
    red pepper 1/2 cup bottled roasted sweet 30.0 6.6075 1.4025 0.33
    tahini 1/3 cup 456.0 20.951999999999998 14.248 38.4
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    garlic clove 4 - - - -
    chipotle chile adobo 1/2 - 1 chipotle - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    paprika 1/8 teaspoon 0.8107 0.1552 0.0407 0.0371
    cilantro 1 tablespoon snipped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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