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Zesty Chicken Oregano

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5616
Energy (kCal)977.6073
Carbohydrates (g)6.7344
Total fats (g)108.2827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375 degrees Farenheit. | 2. Place chicken in ungreased 13 x 9 x 2 inch oblong pan. | 3. Mix the remaining ingredients (except the lemon slices) together. | 4. Pour over chicken. | 5. Cook uncovered, spooning oil mixture over chicken occasionally, for 30 minutes. | 6. Turn the chicken and cook until thickest pieces are done, about another 30 minutes. | 7. Garnish with lemon slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 1/2 - 3 cut - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic clove 1 chopped - - - -
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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