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Baz's Moussaka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)688.2157
Energy (kCal)9110.1211
Carbohydrates (g)377.5307
Protein (g)440.8093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 2 crushed - - - -
    beef 1 kg ground 1980.0 0.0 194.2 127.3
    tomato 2 cans chopped 80.4198 17.3796 3.9316 0.8936
    red wine 1/2 cup - - - -
    kalamata olive 3/4 cup pitted chopped - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    cinnamon 1 teaspoon ground - - - -
    salt teaspoon - - - -
    potato 600 peeled sliced - - - -
    eggplant 1 1/4 1/4 - - - -
    breadcrumb 3/4 cup - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    cheddar cheese 3/4 cup grated - - - -
    butter 70 5985.0 274.995 187.005 504.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 2 cups 297.68 23.3264 15.372 15.9576
    egg 2 beaten 143.0 0.72 12.56 9.51
    kefalograviera cheese parmesan 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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