Greek Christmas Bread
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 471.32 |
| Energy (kCal) | 12364.20 |
| Carbohydrates (g) | 1816.92 |
| Protein (g) | 211.18 |
| Fatty acids, total saturated (g) | 62.63 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.05 |
| Fructose (g) | 0.53 |
| Menaquinone-4 (g) | 3.66 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 111.14 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 1.62 |
| Fiber, total dietary (g) | 81.39 |
| Thiamin (mg) | 6.24 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.05 |
| Fatty acids, total saturated 14:1 (g) | 0.01 |
| Aspartic acid (g) | 19.71 |
| Energy (kJ) | 51731.62 |
| Tyrosine (g) | 9.99 |
| Folic acid (g) | 0.00 |
| Protein (g) | 211.18 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 69.13 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 7.32 |
| Fatty acids, total saturated 12:0 (g) | 0.28 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 111.10 |
| Glucose (dextrose) (g) | 2.26 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.04 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.03 |
| Fatty acids, total trans-monoenoic (g) | 0.06 |
| Maltose (g) | 0.03 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 1.25 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1048.52 |
| Choline, total (mg) | 923.96 |
| Vitamin A, RAE (g) | 641.70 |
| Fatty acids, total saturated 6:0 (g) | 0.27 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.03 |
| Tocopherol, delta (mg) | 0.15 |
| Phosphorus, P (mg) | 4740.89 |
| Threonine (g) | 7.93 |
| Fatty acids, total trans-polyenoic (g) | 0.03 |
| Carotene, alpha (g) | 10.77 |
| Sodium, Na (mg) | 708.16 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 24.08 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.14 |
| Total lipid (fat) (g) | 471.32 |
| Vitamin A, IU (IU) | 3432.36 |
| Energy (kcal) | 12364.20 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 2.65 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 28.29 |
| Retinol (g) | 564.70 |
| Leucine (g) | 16.99 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 1816.92 |
| Betaine (mg) | 2.94 |
| Selenium, Se (g) | 395.71 |
| Tocopherol, beta (mg) | 0.02 |
| Isoleucine (g) | 9.07 |
| Phenylalanine (g) | 10.99 |
| Fatty acids, total saturated 22:0 (g) | 0.01 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.47 |
| Cholesterol (mg) | 966.60 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.02 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 8.47 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.49 |
| Tocotrienol, gamma (mg) | 0.02 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.03 |
| Fatty acids, total polyunsaturated (g) | 114.55 |
| Vitamin D (IU) | 212.32 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 2.69 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 5.36 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.03 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 119.84 |
| Lysine (g) | 8.87 |
| Fatty acids, total saturated 10:0 (g) | 0.28 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 2.75 |
| Riboflavin (mg) | 3.71 |
| Fatty acids, total saturated 4:0 (g) | 0.28 |
| Vitamin B-12 (g) | 3.87 |
| Tocotrienol, alpha (mg) | 0.15 |
| Cryptoxanthin, beta (g) | 81.46 |
| Valine (g) | 12.35 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.22 |
| Histidine (g) | 5.40 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.09 |
| Potassium, K (mg) | 4627.64 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 824.65 |
| Iron, Fe (mg) | 20.31 |
| Folate, total (g) | 472.18 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 9.66 |
| Calcium, Ca (mg) | 1909.68 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.05 |
| Cystine (g) | 3.78 |
| Folate, food (g) | 472.18 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 265.15 |
| Magnesium, Mg (mg) | 1072.35 |
| Ash (g) | 32.62 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 5.36 |
| Vitamin B-6 (mg) | 10.24 |
| Alcohol, ethyl (g) | 1.44 |
| Fatty acids, total saturated 18:0 (g) | 13.70 |
| Arginine (g) | 19.15 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
| Proline (g) | 10.08 |
| Lutein + zeaxanthin (g) | 1318.16 |
| Sucrose (g) | 3.32 |
| Alanine (g) | 11.24 |
| Tryptophan (g) | 2.96 |
| Dihydrophylloquinone (g) | 0.25 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.28 |
| Fatty acids, total saturated 16:0 (g) | 44.96 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.05 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 267.90 |
| Glutamic acid (g) | 38.57 |
| Vitamin C, total ascorbic acid (mg) | 35.93 |
| Vitamin K (phylloquinone) (g) | 33.24 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 3.82 |
| Methionine (g) | 5.57 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 11.78 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 742.29 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.03 |
| Fatty acids, total trans (g) | 0.09 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 32.51 |
| Lactose (g) | 18.48 |
| Folate, DFE (g) | 472.18 |
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Cuisine
European >> Greek >> Greek
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- melt
- chop
- chop
- chop
- place
- stir
- cover
- beat
- stir
Middle Stage Processes
- stir
- mix
- knead
- add
- cover
- knead
- cover
- divide
- seal
Late Stage
- place
- cover
- preheat
- beat
- glaze
- bake
- transfer
- cool
Utensils Used
- bowl
- sheet
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| active yeast | 3 | tablespoons | - | - | - | - | |
| fine sugar | 1 3/4 | 3/4 | - | - | - | - | |
| flour | 12 3/4 | cups | 7373.07 | 1614.21 | 119.86 | 28.60 | |
| salt | 1/8 | teaspoon | - | - | - | - | |
| fig | 4 | ounces | dried | 83.91 | 21.74 | 0.85 | 0.34 |
| apricot | 2 | ounces | 27.21 | 6.30 | 0.79 | 0.22 | |
| almond | 1 1/3 | cups | 2569.49 | 0.0 | 0.0 | 290.66 | |
| water | 1/2 | cup | 0.0 | 0.0 | 0.0 | 0.0 | |
| egg | 5 | 357.5 | 1.8 | 31.4 | 23.77 | ||
| milk | 1 1/2 | 1/2 | 223.26 | 17.49 | 11.52 | 11.96 | |
| vanilla extract | 1 | teaspoon | 12.09 | 0.53 | 0.00 | 0.00 | |
| butter | 1 | cup | 1368.0 | 62.85 | 42.74 | 115.2 | |
| golden raisin | 2/3 | cup | 332.2 | 87.47 | 3.72 | 0.50 | |
| orange zest | 3 | tablespoons | 17.46 | 4.5 | 0.27 | 0.03 | |
| lemon zest | 1 | tablespoon | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.