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Greek Pita Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)18.354
Carbohydrates (g)4.5908
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the water, yeast and sugar and let stand until you see that the yeast is active. | 2. Add olive oil and, salt. | 3. Using your hands, gradually add the flour into the wet and knead until the dough pulls away from the sides of the bowl. | 4. Cover and leave in a warm area to rise and rest for about 30 minutes. | 5. Divide into six pieces and roll into an 8 or 10 inch circle, about 1/4 inch thick. | 6. Dust both sides lightly with cornmeal. | 7. Place a heavy cast-iron skillet, non-stick pan, or griddle and heat to medium-high. | 8. Wet a paper towel with olive oil and grease your hot skillet. | 9. Place your pita dough in the skillet and and fry the bread for a couple of minutes until they start to puff and bubble up (kind of like pancakes). | 10. Flip and fry the other side. | 11. Place cooked pita bread on to a large cotton kitchen towel and cover. | 12. Re-oil the skillet and repeat for each pita. | 13. Serve warm or allow to cool inside the kitchen towel until cooled. | 14. Store in a sealed plastic bag for up to a week or freeze. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3/4 cup 0.0 0.0 0.0 0.0
    active yeast 1 tablespoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    extra virgin olive oil 2 tablespoons - - - -
    salt 1 teaspoon - - - -
    purpose flour 3 cups - - - -
    cornmeal - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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