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Easy Ground Beef Gyros

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.3098
Energy (kCal)550.0644
Carbohydrates (g)4.2855
Total fats (g)12.3341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In small bowl, combine Yogurt Sauce ingredients, mixing well. Cover and refrigerate. | 2. Heat oven to 350ºF. | 3. In medium bowl, combine ground beef and seasoning ingredients, mixing lightly but thoroughly. | 4. Divide beef mixture into 16 equal portions and shape into patties 2 inches in diameter. | 5. Place patties on rack in broiler pan. | 6. Bake in oven 10 minutes or until no longer pink OR GRILL over medium heat. | 7. To serve, place equal amounts of beef and tomato in each pita half; top with yogurt sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    plum tomato 4 sliced - - - -
    pita pocket bread 8 cut - - - -
    garlic clove 1 crushed - - - -
    salt 1/2 teaspoon - - - -
    oregano leaf 1/2 teaspoon dried - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    plain yogurt 2/3 cup low-fat - - - -
    cucumber 1/3 cup chopped 5.32 0.9576 0.2616 0.0709
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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