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Italian Chickpea Bread

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.7053
Energy (kCal)581.6715
Carbohydrates (g)53.4117
Total fats (g)31.6832
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk chickpea flour and water together in a bowl until smooth; let sit at room temperature, 2 to 6 hours. | 2. Preheat oven to 450 degrees F (230 degrees C). Spray the inside of an 8-inch metal pie pan. | 3. Skim foam from the top of chickpea-water mixture. Add oil, Italian seasoning, and rosemary and stir until combined. Pour mixture into the prepared pan; sprinkle black pepper and salt over the top. | 4. Bake in the preheated oven until edges begin to brown, about 15 minutes. Remove bread from pan and cut into wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea flour 1 cup 356.04 53.1944 20.5988 6.1548
    water 1 cup 0.0 0.0 0.0 0.0
    cooking spray - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    italian seasoning 1 1/2 teaspoons - - - -
    rosemary 1 1/2 teaspoons chopped 1.3755 0.2173 0.0348 0.0615
    black pepper to taste ground 0.0 0.0 0.0 0.0
    salt 1 to taste pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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